How smartphones cause mental health issues in kids

Is your kid addicted to a smartphone?

Don’t encourage it. Psychological experts warn that increasing the use of smartphones makes children prone to serious mental health issues. But, you might have considered how smartphones affect your kid’s mental health. Ameya, one of the top international schools in Vizag provides you with a deep understanding of the impact of mobile phones on kids.

Today, smartphone addiction is a worrisome trend across the globe and it has been raised especially in the past few years. Although invented with the aim of making life easier and convenient, the overuse of smartphones by children is causing mental health problems.

However, we at Ameya, the top CBSE school in Vizag concern about cognitive development in children. And so we focus on explaining the negative effects of mobile phones on kid’s mental health.

How smartphones cause mental health issues in kids

Recent studies have shown that smartphone dependency in kids causes loneliness and the feeling of being left out, and some other similar mental issues. Let us a look at the serious mental problems that cause due to excessive usage of mobile phones.

• Stress and anxiety

   

  Experts of mental health explain that spending too much time on mobile phones can cause stress and anxiety. The more children use the cell phone, the more phone-induced anxious they are. Stress and anxiety can lead to poor mental health and other physical ailments.

   

• Depression

   

  Anyone (either adults or children) who overuse mobile phones are more likely to score higher on depression scales. This is possible because smartphones may interfere with other pleasurable activities and disrupt social activities, thereby reducing behavioural activation.

   

• Unhappy

   

  Smartphones are making kids unhappy. Mobile phone usage is defined as problematic when kids are unable to regulate mobile phone usage which might lead to negative consequences in overall health.

   

• Behavioural problems

   

  Most of us do not yet know the mechanism behind the connection between cell phones and behavioural problems. Cell phone usage may lead to excess secretion of the hormone melatonin that influences the development of the brain and causes behavioural problems.

   

Want to prevent mental issues in your kids? Spending time with them, support them by talking, make them understand the negative effects of mobile phones can help your kids understand about smartphone usage – says Ameya, the top international school in  Vizag.