While academic excellence is one of the primary focuses of every parent, helping their kids understand and assisting them in handling their emotions is also significant. But, why? Because kids with high emotional intelligence have mastered the skills: responsibility, resilience, and respect. 

Also, emotional intelligence is a skill that can help children develop their ability to be successful in life with the skills of self-awareness, self-management, empathy, and social skills. Since they have developed more coping skills, kids are more able to control their emotions.

Children with a high emotional quotient (or EQ) do better in school, pay attention, stay motivated, and get along with teachers and classmates. Thus it is important to teach emotional intelligence to children at an early age.

Making children emotionally intelligent can be a difficult task, but it is not impossible. To help you with the same, Ameya, one of the best international schools in Vizag provides some ways to raise an emotionally intelligent child.

1. Help your child be aware of their own emotions

When your kids display certain emotions, and even more when they are upset or displaying a negative emotion, acknowledge what they are feeling. This will help children understand their own emotional state better, and eventually, they will learn to regulate the same with more control.

2. Show empathy

When you respond to your children’s emotions empathetically, they learn the appropriate response to situations too. Even if you do not agree with your child’s behavior, acknowledge that you understand it and respond appropriately. This also validates their feelings and helps them manage their behavior better.

3. Teach to express feelings

As parents, it is your responsibility to help children learn the basics of self-expression. When kids know that their feelings are understood, they also need to learn how to appropriately express their emotions. This helps them deal with their emotions and pass through them instead of holding them in.

4. Teach them problem-solving skills

Problem-solving skills help children to work independently, be creative, think outside the box, and make decisions more confidently. Being emotionally intelligent means being able to manage and cope with their emotional behavior. This can only be possible if your children know how to find solutions to their turmoil.

5. Help them cope with their emotions

After listening to your child’s emotions, help them manage their feelings. Teach them breathing exercises that can calm them down when they are angry or frustrated. Ask them to find out the source of their emotions and then stimulate their minds for different solutions. You can also guide them to finding a resolution.

6. Have a deep conversation with your child

The key to nurturing emotional intelligence is to first talk and learn how your child feels. If you know what your child feels before he or she does, it will be much easier for you as a parent to help them work through their feelings and develop insight into their own emotions, as well as those of others around them.

7. Don’t compare your child to others

Constantly comparing your child to other children can increase their anxiety and stress levels. Children often want to please their parents and not being able to do so can make them stressed and anxious. It may foster displeasure towards their parents, siblings, or other children they are being compared to.

Remember, emotionally intelligent children are more likely to have the ability to regulate their emotions, manage stress better, and empathize with others. They are also more likely to have overall better social skills. Ameya School, the best school in Visakhapatnam hopes you find the above-mentioned ways and can help your child to be emotionally intelligent.  

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